WebMind your head, a student guide to mental health. This booklet is full of practical tips and information on managing stress and achieving and maintaining positive mental health … Web20. jul 2024. · The Minding Your Head website is also host to the new virtual COVID Wellbeing NI hub which promotes positive mental health during COVID-19 and draws together information, self-help guides and ways to find support on a range of mental health and wellbeing issues including the ‘Take 5 steps to Wellbeing’, which outlines basic …
Minding Your Mind - Google Podcasts
Web14. maj 2014. · More information on looking after your mental health, and the support that is available across Northern Ireland, can be found at Minding Your Head Minding Your … WebFor more information and advice visit Minding Your Head. How to get involved in the campaign? The campaign is running from the 10th September to 10th October. We are encouraging YOU and your team to get involved. Have a coffee morning, host a mindfulness session or even go for a walk with your colleagues at lunch… scripture sweet aroma of christ
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Web09. okt 2015. · If you or someone you know is in distress or despair, call Lifeline on 0808 808 8000. This is a confidential service, where trained counsellors will listen and help immediately on the phone and follow up with other support if necessary. The helpline is available 24 hours a day, seven days a week. Web04. dec 2014. · The Fog campaign emphasises the importance of talking to someone you trust, if you are feeling low, as the first step in the recovery journey. It highlights... WebBipolar disorder, formerly known as manic depression, is a condition that affects your moods. Your moods can swing from one extreme to another, for example, there are spells of both deep depression and excessively high mood (mania). ... Lifeline; Minding your head; Mental health emergency - if you're in crisis or despair; pc04313 bracket